Hello, my name is Beth, and I used to feel crazy all the time. By writing about my experiences both before and after I got help, I want others to see that they are not alone and to encourage all to get the help they need in order to be well. A mental disorder is not who you are; actually, it’s the opposite—it lies, it controls, it limits you. Getting help will free you. It allows you to see all the worthwhile things that you, as an individual, can bring to this world. You are worth fighting for.